Episode 16: Interview with Patty about her battle with depression and addiction.

Patty grew up feeling pressure to be thin and was bullied for being overweight.  “Fatty Patty” was the nickname given to her by the kids in school who bullied her.  She struggled with depression, loneliness, and addiction while striving unsuccessfully for perfection. Patty walks us through the dark times and how they led to a… Continue reading Episode 16: Interview with Patty about her battle with depression and addiction.

Episode 15: Interview with Cara who was bullied as a child.

In this podcast, co-host Cara tells her story of being bullied in grammar school and how it led to people pleasing, loneliness, and thoughts of suicide.  She talks about seeing a therapist and finally learning how to put herself and her needs first.   Click here to listen.